Drink Coffee, Run Faster

Apparently if you drink coffee before a run, you can improve your performance and speed.

I love coffee. I love running.

Just never together. On my running mornings, I almost never have coffee. It’s just too heavy on my stomach.
And I always feel the placebo effect of liquid.
But after this article (however sketch the research may be) I’m thinking that maybe I should change my habits…



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