Drink Coffee, Run Faster

Apparently if you drink coffee before a run, you can improve your performance and speed.

I love coffee. I love running.

Just never together. On my running mornings, I almost never have coffee. It’s just too heavy on my stomach.
And I always feel the placebo effect of liquid.
But after this article (however sketch the research may be) I’m thinking that maybe I should change my habits…

http://www.nytimes.com/2009/03/26/health/nutrition/26best.html?pagewanted=1&sq=coffee&st=nyt&scp=54

Advertisements

Leave a comment

Filed under Capricious

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s